Thermal water & healing springs

What is thermal water?

Thermal water is groundwater that emerges from a natural spring or a borehole at at least 20 °C — that is the definition customary in Germany and Austria. The warmth comes from the depths: the further the water penetrates into the earth's interior, the more it heats up and the more minerals it dissolves out of the rock. In the Lower Bavarian spa triangle, for instance, the water comes from 1,000 to 2,000 metres depth; the springs of Bad Griesbach lie at around 1,500 metres.

Why the mineralisation makes the difference

Thermal water is never merely warm water. On its way through the rock it takes up dissolved substances — sulphur compounds, brine (common salt), iodine, carbonic acid or radon — and this load determines the character of the spring. Sulphur water is classically used for rheumatism and joint complaints, brine for airways and skin, iodine-rich springs for circulatory and metabolic concerns. A place receives a healing-spa designation only when its spring demonstrates a defined mineralisation and the effect has been assessed by balneology.

Thermal bath, thermal spa, healing spa — the terms

A thermal bath is the bath as a building and an experience — pools, saunas, rest worlds. A thermal spa is any bath that carries genuine thermal water. A healing spa is a state-awarded designation for the whole place: it presupposes recognised healing springs, cure infrastructure and ongoing quality controls. The fine distinction is worth it when booking: “wellness thermal bath” can also mean heated tap water — whoever seeks the effect of the depths watches for the term thermal or healing water.

Thermal water in a spa hotel

The royal class is houses with a thermal spring of their own, in which the healing water flows directly into the house's own bath — in the Rottal spa triangle (Bad Füssing, Bad Griesbach, Bad Birnbach) this combination of hotel and house spring is a regional speciality. The second variant is the neighbourhood: hotels within walking distance of a large local thermal bath combine the personal spa format in the house with the variety of pools in the thermal bath. Both models have their appeal; what is decisive is that genuine thermal water is in play.

Frequently asked questions

From what point does water count as thermal water?

When it emerges at at least 20 °C from a natural spring or a deep borehole. Many healing springs lie considerably above that — the three Bad Griesbach springs, for instance, at 30, 38 and 60 °C; in the pools the water is mixed to bathing temperature.

What do the minerals in the water do?

They give every spring its profile: sulphur is classically used for rheumatism and joint complaints, brine for airway and skin concerns, iodine for circulation and metabolism. The uptake happens through skin and breathing air — and, in drinking cures, through the stomach. That does not replace a promise of healing: with concrete complaints the treatment belongs under medical supervision, which is what the healing spas are set up for.

How long should you bathe in thermal water?

The classic bathing rule is: rather several shorter rounds of 15 to 20 minutes than one long bath, with rest phases in between — the warm, mineralised water is work for the circulation, even if it feels like pure relaxation. Guidance on individual bathing times is given by the thermal baths on site.

How do a thermal bath and a healing spa differ?

The thermal bath is the bath, the healing spa the place: a state designation that presupposes recognised healing springs, cure infrastructure and ongoing controls. Whoever reads “Bad” in the place name is thus bathing in a tested system — from the spring water to the spa doctor.

Where do I find hotels with their own thermal water?

Most densely in the Lower Bavarian spa triangle of Bad Füssing, Bad Griesbach and Bad Birnbach, where several houses feed their bath directly from their own spring — the healing water belongs to the house there as the kitchen does. Elsewhere too a look at the small print is worth it: “the house's own thermal bath” is the key phrase.

You may also be interested in